Sethula ubuhlakani bethu bamuva ekunakekelweni kwezilwane ezifuywayo – isikhwama sokuma ukudla kwezinja esineziphu! Siyaqonda ukuthi wonke umnikazi wesilwane ufuna okungcono kakhulu kubangani bakhe abanoboya, futhi lokho kuhlanganisa nokubanikeza ukudla okunomsoco nokumnandi. Yingakho sithuthukise lesi sikhwama sokuma esingagcini nje ngokugcina ukudla kusha, kodwa futhi esenza kube lula ngawe ukukhonza injana yakho.

Izikhwama zethu zokuma zenzelwe ukuba zibe lula futhi zisebenze kahle. Ngesici sazo sokuzivala, ungasivala kalula isikhwama ngemva kokusetshenziswa ngakunye, uqinisekise ukuthi ukudla kwakho kuhlala kusha isikhathi eside. Akusekho ukukhathazeka ngokudla okudala noma ukudlulisa ukudla ezitsheni ezihlukene. Vele uvule i-zip, ukhiphe inani olifunayo, bese ulibuyisela endaweni yalo - kulula kanjalo!

Kodwa ukulula akugcini lapho. Ukwakheka kwesikhwama esime mpo kusigcina sime mpo futhi sizinzile, ngakho akudingeki ukhathazeke ngokuthi siyaguqa futhi sichithe okuphakathi kwaso. Lokhu akugcini nje ngokuvimbela ukugcwala, kodwa futhi kukongela isikhathi namandla ekuhlanzeni. Siphelele kubanikazi bezilwane ezifuywayo abamatasa abafuna ukuchitha isikhathi esiningi nezilwane zabo ezinoboya.

Izikhwama zethu zokuma ukudla kwezinja ezizivalela zona azigcini nje ngokuba wusizo, kodwa futhi zicabangela ikhwalithi yokudla okufakwe ngaphakathi. Isikhwama senziwe ngezinto ezisezingeni eliphezulu ezihlala isikhathi eside futhi ezingadabuka noma ezibhobozwayo. Lokhu kuqinisekisa ukuthi ukudla kwesilwane sakho kuvikelwe ezintweni zangaphandle ezifana nomswakama, ukukhanya nomoya okungathinta ubusha nokunambitheka kwaso. Qiniseka ukuthi unikeza umngane wakho onoboya ukudla kwekhwalithi ephezulu njalo.

Ngaphezu kwalokho, izikhwama zethu zokuma zenzelwe amafasitela acacile ukuze ubone kalula ukuthi kusele ukudla okungakanani ngaphakathi. Lokhu kukuvumela ukuthi ulandelele ukuthi kudingeka nini ukuphinda uqoqe ukuze ungabanjwa ungalindele. Akusekho ukuphelelwa ukudla kwezinja ngezikhathi ezingafanele!

Siyaqonda futhi ukubaluleka kokuzinza kanye nokunciphisa ukushaqeka kwekhabhoni yethu. Yingakho izikhwama zethu zokudla kwezinja ezineziphu zenziwe ngezinto ezingasetshenziswa kabusha, ezinobungani nemvelo. Ngokukhetha imikhiqizo yethu, awugcini nje ngokunakekela izilwane zakho ezifuywayo, kodwa futhi unikela ekusaseni eliluhlaza.

Sekukonke, izikhwama zethu zokuma ukudla kwezinja ezineziphu ziyisisombululo esiphezulu sabanikazi bezilwane ezifuywayo abafuna ukulula, ukusebenza kahle, kanye nekhwalithi. Valelisa ekuchithekeni okungcolile, ukudla okudala, kanye nobunzima bokudlulisela ukudla ezitsheni ngazinye. Khetha isikhwama sethu sokuma ukuze wenze izikhathi zokudla zibe lula kuwe nakumngane wakho onoboya. Banike okungcono kakhulu ngoba bakufanele.